Another sleepless night... I don't know what's going on but circa 3.30am I'm waking up. Today it wasn't the nightmare, it was my left foot. During sleeping I felt a terrible pain - a ripping nerve underneath my ankle. I thought I was dreaming it, but then I wake up and sit up straight when the attack came. I was crying for 2 hours when the attacks came and went. I took some pills and something to calm me down - I was so shaken up, I couldn't even swallow the pills - this never happens to me - since I was a little child I was always able to swallow the tablets. I've finally went to sleep past 5am and I am still tired. I have no idea what caused it - it may be lack of iron, potassium or simply because my foot was in a bad position during my sleep.
I am still freaked out. And angry, because it's another reason to my list of "I'm afraid to go to sleep, because something bad will happen". I don't remember when was the last time I slept peacefully a whole night!
Thankfully, my foot is OK in the morning and I'm going to buy some fresh salads and spinach. I also need to take vitamins regularly. I know I've been kinda slacking off with healthy diet lately, but it was honestly only this weekend. Usually I try to keep the balance.
Thankfully, my foot is OK in the morning and I'm going to buy some fresh salads and spinach. I also need to take vitamins regularly. I know I've been kinda slacking off with healthy diet lately, but it was honestly only this weekend. Usually I try to keep the balance.
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